Dan Whisnant 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 115 |
July 02, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 18 | 122 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 17 | 96 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 16 | 116 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 17 | 126 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 20 | 134 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 21 | 140 |
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Workout Graph
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