Dan Whisnant 2x1:50/0:30r row
850
Meters
3:40.0
Time
2:09.4
Pace
51
Calories
162
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 948 |
| Overall Time | 4:40.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 116 |
June 21, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 850 | 2:09.4 | 161 | 855 | 26 | 162 |
| 1:50.0 | 423 | 2:10.0 | 159 | 847 | 26 | 160 |
| 1:50.0 | 427 | 2:08.8 | 164 | 863 | 27 | 165 |
| r98 |
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Workout Graph
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