Dan Whisnant 1x1:40/0:30r row
387
Meters
1:40.0
Time
2:09.1
Pace
23
Calories
151
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 397 |
| Overall Time | 2:10.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 116 |
June 15, 2025 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 26 | 151 |
| 1:40.0 | 386 | 2:09.5 | 161 | 854 | 26 | 151 |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.