Dan Whisnant 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 118 |
June 09, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 18 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 18 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 19 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 18 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 18 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 18 |
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Workout Graph
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