Julie Wass 30:00 row
6,286
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 94 |
August 07, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286 | 2:23.1 | 119 | 710 | 20 | 145 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 20 | 134 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 20 | 140 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 20 | 146 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 | 148 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 | 159 |
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Workout Graph
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