Julie Wass 10:00 row
1,995
Meters
10:00.0
Time
2:30.3
Pace
107
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 93 |
May 15, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 19 | 122 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 114 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 118 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 121 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 126 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 131 |
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Workout Graph
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