Julie Wass 5:00 row
1,000
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 93 |
February 07, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 122 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 19 | 105 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 117 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 124 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 131 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 137 |
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Workout Graph
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