Julie Wass 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 94 |
November 25, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 133 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 117 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 130 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 130 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 142 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 146 |
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Workout Graph
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