Julie Wass 5:00 row
999
Meters
5:00.0
Time
2:30.1
Pace
53
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 93 |
October 26, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 126 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 21 | 113 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 128 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 131 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 129 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 130 |
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Workout Graph
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