Julie Wass 1500m row
1,500
Meters
7:24.3
Time
2:28.1
Pace
80
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 93 |
October 10, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,500 | 2:28.1 | 108 | 670 | 16 | 128 |
| 1:29.3 | 300 | 2:28.8 | 106 | 665 | 19 | 120 |
| 1:29.8 | 600 | 2:29.6 | 104 | 659 | 18 | 124 |
| 1:27.9 | 900 | 2:26.5 | 111 | 683 | 18 | 131 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 689 | 16 | 134 |
| 1:29.9 | 1,500 | 2:29.8 | 104 | 658 | 13 | 133 |
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Workout Graph
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