Julie Wass 40:00 row
8,271
Meters
40:00.0
Time
2:25.0
Pace
461
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 95 |
September 01, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,271 | 2:25.0 | 115 | 694 | 20 | 153 |
| 8:00.0 | 1,609 | 2:29.1 | 105 | 662 | 20 | 133 |
| 16:00.0 | 1,653 | 2:25.1 | 114 | 693 | 20 | 149 |
| 24:00.0 | 1,670 | 2:23.7 | 118 | 705 | 20 | 159 |
| 32:00.0 | 1,668 | 2:23.8 | 117 | 704 | 21 | 160 |
| 40:00.0 | 1,671 | 2:23.6 | 118 | 706 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.