Julie Wass 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
108
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 96 |
August 09, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 20 | 149 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 142 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 148 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 149 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 154 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 153 |
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Workout Graph
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