Julie Wass 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 97 |
August 09, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 19 | 141 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 138 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 141 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 139 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 19 | 144 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 146 |
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Workout Graph
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