Julie Wass 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
106
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 96 |
August 09, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 19 | 135 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 19 | 128 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 19 | 134 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 19 | 135 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 19 | 138 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 140 |
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Workout Graph
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