Julie Wass 14:31 row
3,018
Meters
14:31.8
Time
2:24.4
Pace
170
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 100 |
March 19, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.8 | 3,018 | 2:24.4 | 116 | 699 | 20 |
| 3:57.3 | 800 | 2:28.3 | 107 | 669 | 19 |
| 7:47.0 | 800 | 2:23.5 | 118 | 707 | 20 |
| 11:30.5 | 800 | 2:19.6 | 128 | 741 | 21 |
| 14:22.5 | 618 | 2:19.1 | 130 | 746 | 23 |
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