Julie Wass 5000m row
5,000
Meters
22:57.2
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 99 |
February 01, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.2 | 5,000 | 2:17.7 | 134 | 761 | 17 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 18 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 17 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 18 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 18 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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