Julie Wass 5000m row
5,000
Meters
24:45.4
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 98 |
August 11, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 667 | 20 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 20 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 21 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 21 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 21 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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