Julie Wass 20:00 row
4,140
Meters
20:00.0
Time
2:24.9
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 101 |
July 29, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,140 | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 20 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 21 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 22 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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