Julie Wass 3000m row
3,000
Meters
13:59.3
Time
2:19.8
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 99 |
May 05, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.3 | 3,000 | 2:19.8 | 128 | 740 | 20 |
| 2:53.9 | 600 | 2:24.9 | 115 | 695 | 19 |
| 2:49.5 | 1,200 | 2:21.2 | 124 | 727 | 20 |
| 2:44.9 | 1,800 | 2:17.4 | 135 | 764 | 21 |
| 2:45.7 | 2,400 | 2:18.0 | 133 | 757 | 22 |
| 2:45.4 | 3,000 | 2:17.8 | 134 | 760 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.