Julie Wass 5000m row
5,000
Meters
23:45.0
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 102 |
April 07, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,000 | 2:22.5 | 121 | 716 | 20 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 19 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 21 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 706 | 20 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 21 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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