Julie Wass 20:00 row
4,134
Meters
20:00.0
Time
2:25.1
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 107 |
March 11, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,134 | 2:25.1 | 114 | 693 | 23 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 22 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 24 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 25 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 25 |
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Workout Graph
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