Julie Wass 24:00 row
5,142
Meters
24:00.0
Time
2:20.0
Pace
293
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 92 |
November 08, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,142 | 2:20.0 | 127 | 738 | 21 | 141 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 126 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 137 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 145 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 146 |
| 24:00.0 | 877 | 2:16.8 | 137 | 770 | 22 | 152 |
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Workout Graph
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