Julie Wass 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 100 |
October 09, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 18 | 136 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 19 | 127 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 17 | 134 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 18 | 138 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 18 | 140 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 18 | 143 |
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Workout Graph
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