Julie Wass 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 105 |
October 09, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 19 | 122 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 19 | 113 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 18 | 120 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 19 | 121 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 20 | 128 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 20 | 129 |
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Workout Graph
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