Julie Wass 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
51
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 107 |
October 07, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 18 | 115 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 18 | 105 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 18 | 111 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 17 | 117 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 18 | 118 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 20 | 124 |
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Workout Graph
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