Julie Wass 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
51
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 110 |
October 02, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 18 | 116 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 20 | 104 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 17 | 108 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 19 | 119 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 18 | 124 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 20 | 126 |
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Workout Graph
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