Julie Wass 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 99 |
September 25, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 688 | 20 | 146 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 135 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 | 143 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 20 | 148 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 | 150 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 | 158 |
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Workout Graph
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