Julie Wass 1000m row
1,000
Meters
5:26.6
Time
2:43.3
Pace
50
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 105 |
September 18, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 17 | 116 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 16 | 101 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 17 | 105 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 17 | 118 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 17 | 121 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 19 | 138 |
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Workout Graph
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