Julie Wass 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 92 |
September 12, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 21 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 20 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 22 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 22 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 22 |
| 20:00.0 | 831 | 2:24.4 | 116 | 700 | 20 |
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Workout Graph
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