Julie Wass 5000m row
5,000
Meters
23:38.3
Time
2:21.8
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 77 |
March 27, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,000 | 2:21.8 | 123 | 722 | 21 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 19 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 20 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 22 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 23 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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