Julie Wass 5000m row
5,000
Meters
24:24.9
Time
2:26.4
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 105 |
March 25, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.9 | 5,000 | 2:26.4 | 111 | 683 | 19 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 17 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 17 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 20 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 23 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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