Julie Wass 5000m row
5,000
Meters
24:38.5
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 88 |
March 16, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.5 | 5,000 | 2:27.8 | 108 | 672 | 20 |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 18 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 20 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 21 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 21 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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