Julie Wass 20:00 row
4,344
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 96 |
February 21, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,344 | 2:18.1 | 133 | 757 | 22 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 20 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 24 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 21 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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