Julie Wass v500m/2:00r...1 row
500
Meters
2:06.1
Time
2:06.1
Pace
31
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 855 |
| Overall Time | 4:06.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 83 |
January 16, 2019 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 29 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 29 | |
| r: 2:00 | 355 | |||||
| r355 |
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Workout Graph
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