Julie Wass 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 87 |
December 03, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 24 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 24 |
| 1:45.6 | 800 | 2:12.0 | 152 | 823 | 24 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 822 | 25 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 831 | 25 |
| 1:51.7 | 2,000 | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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Watts from 2000 100m above 175w then 100m above 130w ease off from 400m to end