Julie Wass 30:00 row
6,241
Meters
30:00.0
Time
2:24.2
Pace
355
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 109 |
August 24, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241 | 2:24.2 | 117 | 701 | 21 | 129 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 20 | 129 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 568 | 19 | |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 | |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 22 | |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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