Julie Wass 3500m row
3,500
Meters
16:09.0
Time
2:18.4
Pace
202
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 84 |
April 11, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.0 | 3,500 | 2:18.4 | 132 | 754 | 21 | 142 |
| 3:22.6 | 700 | 2:24.7 | 115 | 697 | 20 | 134 |
| 3:15.9 | 1,400 | 2:19.9 | 128 | 739 | 21 | 125 |
| 3:04.5 | 2,100 | 2:11.7 | 153 | 826 | 24 | 150 |
| 3:09.6 | 2,800 | 2:15.4 | 141 | 784 | 22 | 162 |
| 3:16.5 | 3,500 | 2:20.3 | 127 | 735 | 21 | 140 |
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Workout Graph
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