Julie Wass 1500m row
1,500
Meters
6:25.3
Time
2:08.4
Pace
91
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 101 |
March 04, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,500 | 2:08.4 | 165 | 868 | 23 | 160 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 19 | 136 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 20 | 156 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 25 | 165 |
| 1:12.7 | 1,200 | 2:01.1 | 197 | 977 | 26 | 170 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 28 | 175 |
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Workout Graph
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