Julie Wass 17:16 row
1,639
Meters
17:16.1
Time
5:16.0
Pace
98
Calories
158
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 144 |
March 04, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 1,639 | 5:16.0 | 11 | 338 | 23 | 158 |
| 5:38.8 | 1,300 | 2:10.3 | 158 | 844 | 22 | 164 |
| 7:15.8 | 339 | 2:23.0 | 120 | 711 | 24 | 152 |
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Workout Graph
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