Julie Wass 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 85 |
February 28, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 17 | 155 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 17 | 142 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 17 | 153 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 18 | 156 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 18 | 161 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 | 165 |
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Workout Graph
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