Julie Wass 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 87 |
February 20, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 18 | 128 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 19 | 118 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 19 | 124 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 19 | 131 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 18 | 133 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 19 | 136 |
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Workout Graph
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