Julie Wass 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 101 |
February 09, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 17 | 120 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 17 | 107 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 17 | 122 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 18 | 120 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 18 | 122 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 18 | 132 |
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Workout Graph
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