Julie Wass 9:00 row
2,072
Meters
9:00.0
Time
2:10.3
Pace
124
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 101 |
February 09, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 24 | 152 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 134 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 147 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 156 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 161 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 164 |
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Workout Graph
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