Julie Wass 5000m row
5,000
Meters
23:05.8
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 93 |
January 04, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,000 | 2:18.5 | 132 | 752 | 21 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 18 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 20 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 22 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 24 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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