Julie Wass 6000m row
6,000
Meters
28:10.6
Time
2:20.8
Pace
343
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 102 |
November 20, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.6 | 6,000 | 2:20.8 | 125 | 730 | 21 | 138 |
| 6:12.4 | 1,200 | 2:35.1 | 94 | 622 | 19 | 120 |
| 5:39.3 | 2,400 | 2:21.3 | 124 | 726 | 21 | 133 |
| 5:23.4 | 3,600 | 2:14.7 | 143 | 792 | 23 | 144 |
| 5:23.3 | 4,800 | 2:14.7 | 143 | 792 | 23 | 147 |
| 5:32.4 | 6,000 | 2:18.5 | 132 | 753 | 21 | 146 |
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Workout Graph
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