Julie Wass 30:00 row
6,322
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 91 |
October 18, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 18 | 149 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 18 | 149 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 18 | 144 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 18 | 150 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 18 | 159 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 18 | 144 |
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Workout Graph
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