Julie Wass 30:00 row
6,036
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 99 |
October 09, 2017 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,036 | 2:29.1 | 106 | 663 | 17 | 143 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 17 | 129 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 17 | 134 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 17 | 154 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 18 | 152 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.