Julie Wass 6000m row
6,000
Meters
28:36.6
Time
2:23.0
Pace
338
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 101 |
October 05, 2017 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.6 | 6,000 | 2:23.0 | 120 | 711 | 21 | 145 |
| 6:11.3 | 1,200 | 2:34.7 | 95 | 625 | 19 | 129 |
| 5:46.3 | 2,400 | 2:24.2 | 117 | 700 | 20 | 139 |
| 5:33.9 | 3,600 | 2:19.1 | 130 | 747 | 23 | 153 |
| 5:21.7 | 4,800 | 2:14.0 | 145 | 800 | 25 | 160 |
| 5:43.4 | 6,000 | 2:23.0 | 119 | 711 | 21 | 147 |
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Workout Graph
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