Julie Wass 6000m row
6,000
Meters
28:16.8
Time
2:21.4
Pace
341
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 103 |
September 25, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.8 | 6,000 | 2:21.4 | 124 | 726 | 21 | 139 |
| 6:08.7 | 1,200 | 2:33.6 | 97 | 632 | 19 | 123 |
| 5:43.4 | 2,400 | 2:23.0 | 119 | 711 | 21 | 134 |
| 5:28.7 | 3,600 | 2:16.9 | 136 | 768 | 23 | 144 |
| 5:18.9 | 4,800 | 2:12.8 | 149 | 813 | 25 | 154 |
| 5:37.1 | 6,000 | 2:20.4 | 126 | 734 | 21 | 144 |
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Workout Graph
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