Julie Wass 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 105 |
September 18, 2017 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 680 | 17 | 130 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 18 | 126 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 17 | 119 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 17 | 137 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 17 | 134 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 18 | 137 |
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Workout Graph
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